by Henry Flury | Sep 1, 2023 | Coping Strategies
Understanding COVID Panic AttacksThe Rise of Covid Panic AttacksCoping Strategies for COVID Panic AttacksRecognizing the Difference Between COVID-19 Symptoms and Panic Attack SymptomsThe Psychological Impact of COVID Panic Attacks: Panic Attack TrendsWhat If I Start...
by Henry Flury | Jul 29, 2023 | Coping Strategies, General Anxiety Disorder (GAD), Understanding General Anxiety Disorder (GAD)
It is often observed that many people’s top ranking fear is not death but having to speak in public. The joke is that these people would rather be lying in the casket at the funeral than giving the eulogy. Public speaking for people who suffer from panic attacks or...
by Henry Flury | Jul 29, 2023 | Causes & Risk Factors, Coping Strategies, General Anxiety Disorder (GAD), Understanding General Anxiety Disorder (GAD)
If you suffer from… * Palpitations * a pounding heart, or an accelerated heart rate * Sweating * Trembling or shaking * Shortness of breath * A choking sensation * Chest pain or discomfort * Nausea or stomach cramps * Derealization (a feeling of unreality) * Fear of...
by Henry Flury | Jul 27, 2023 | General Anxiety Disorder (GAD), Coping Strategies
Effective Strategies to Overcome Anxious Thoughts and Break Free from Negative Thought Patterns Are you tired of being unable to overcome anxious thoughts that seem to play on repeat like broken records? If so, you’re not alone. Many individuals struggle with...
by Henry Flury | Jul 27, 2023 | Causes & Risk Factors, Coping Strategies, General Anxiety Disorder (GAD)
Why Do Panic Attacks Occur? “Panic is a sudden desertion of us, and a going over to the enemy of our imagination” Christian Nevell Bovee Doesn’t that sum up exactly what’s happening with panic attacks? Why do panic attacks occur? Why does a...
by Henry Flury | Jul 25, 2023 | Causes & Risk Factors, Coping Strategies, General Anxiety Disorder (GAD), Understanding General Anxiety Disorder (GAD)
What is the cause of anxiety? Why do some people having difficulties with anxiety and others do not? People experiencing frequent panic attacks will eventually ask themselves, why me? Some people do appear to be more susceptible to panic attacks and one key cause of...
